Kay-Dee is an educare centre in Mowbray which offers a variety of programs for children to enjoy. Extra mural activities form part of our comprehensive offerings.
As part of our extra-mural activities, we provide swimming lessons for young children which is a valuable life skill that all children should have.
There are many amazing benefits of swimming lessons which ultimately contribute to children’s confidence and safety among many other things. In this article, we share some of the benefits of swimming lessons for young children.
Easily the most important benefit of teaching your child to swim from a young age is water safety. Water, whether it’s a swimming pool, the ocean, or a river, can be dangerous. Swimming lessons teach your child how to have a healthy respect for water and how to stay safe when they are in and around water of any kind.
Swimming lessons offer your child a regular dose of physical exercise which, in turn, has its own benefits. Exercise is good for regulating sleep patterns, for memory and concentration, for heart health and for strong, healthy bones. What’s great about swimming as a form of exercise is that it is low impact, which means it does not put strain on your little one’s joints.
One of the things children are taught during swimming lessons is how to control their breath. This awareness of breath not only helps ease stress levels, but it improves lung capacity too. Improved lung capacity results in efficient distribution of oxygen throughout the body, which means all the body’s organs will function optimally.
Swimming requires the use of specific muscles which may not get used all that much during day-to-day activities or other sports. As a result, your little one will strengthen various parts of their body, laying a good foundation for optimal physical performance throughout their life.
When children learn how to swim from a young age, they develop key motor skills and balance which can improve their performance in other sports later on. Learning to swim paves the way for various other sporting activities.
Early childhood development depends on two major aspects: learning through guided play and learning in a safe environment. Children who learn to swim at an early age have shown that they reach developmental milestones ahead of most of their peers. When a child has all their developmental needs met, they develop healthy coping, social, communication, and emotional skills. Swimming supports the development of all these.
The programs we offer are firmly rooted in early childhood development and our number one goal is to make sure that all your child’s developmental needs are met.
We believe that when children have a good foundation to build on, they will become happy, healthy, well-rounded adults who contribute positively to their environments.
Our swimming instructors are highly qualified and experienced and use a well-developed method for teaching your child how to swim.
To find out more about our Educare Centre in Mowbray, or about the extra-mural activities that we offer, please don’t hesitate to contact us.
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