Sleep training your toddler may be something you haven’t put much thought into; maybe your little angel has never resisted going to sleep when it comes to that time.
However, toddler sleep regression can often present itself a little later on, leaving you wondering why your toddler suddenly wont sleep.
Toddlers require between 11 and 14 hours of sleep in a 24-hour period. This includes night time and nap time combined.
Making sure your toddler gets the right amount of sleep every day is crucial as it plays a major role in the stages of early childhood development.
Furthermore, the body naturally builds and repairs itself during the resting phase, which is why your fast-growing, soon to be not-so-little-ones need all the rest they can get.
Before trying to encourage your toddler to sleep, it’s important to take a look at the possible reasons for their sudden sleep regression.
Although there could be hundreds of reasons why your toddler is suddenly resisting bed-time, we have put together a list of 6 likely reasons which could first be considered.
The idea of sleep training a toddler may sound daunting, but there are a few simple ways to ease the process along:
Sleep training a toddler can be an easy task when the same routine is followed every day.
At our educare centre, we work closely with parents to ensure that our kiddies get the right amount of sleep and play in their day while strictly following the discussed routine.
For more information about our facilities and programmers, please feel free to contact us.
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